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Personal safety advice

whilst out on foot...

· Do not hitchhike or accept lifts from strangers or unlicensed taxis.

· Plan your route there and back. Avoid short cuts through unlit or deserted areas.

· Try to walk in groups.

· Let someone know where you are going and your time of return.

· Have keys ready - so that you can get into your house or car quickly.

· Beware of surroundings - a personal stereo may prevent you from hearing traffic or somebody approaching behind you.

· If you think you are being followed, go to the nearest public place, such as a pub or shop, and call the police on 999.

· Walk facing the traffic - so a car cannot pull up behind you unnoticed.

· If a car stops and the occupant asks for directions, keep your distance.

· If you are confronted, use your alarm and run; or scream and shout to attract attention.

Always call 999 in the case of an emergency

when you need immediate assistance.